Our virtual sessions are grounded in humanistic and psychodynamic approaches, integrating talk, music, mindfulness, and holistic wellness practices. These sessions offer space for deep reflection and exploration, supporting engagement in relationship to self and others, processing life experiences, exploring personal, cultural and spiritual identity and integration, fostering creativity and potential, and discovering a sense of purpose. Each practitioner brings a unique philosophy and approach to guide and support your growth and well-being.

Our supervision for Creative Arts Therapists invites a co-created process that fosters curiosity, compassion, and a deeper connection to your work. Through reflective dialogue, artistic exploration, and expanded perspectives, we aim to nurture professional growth, creative insight, and mutual discovery.

Our continuing education offerings provide courses and lectures rooted in liberatory and transformative approaches to therapeutic processes, dynamics, and systems. We strive to expand the concept of resonance—creating spaces where all voices and experiences are valued, and the status quo is thoughtfully questioned.

The first offerings of our Mind-Body-Spirit Practices, our Meditation Offerings are designed to support wellness, revitalization, and a deeper connection of mind, body, and spirit. These offerings invite you to explore transformative ways of fostering balance, clarity, and personal alignment. You can find both Drop-in Sessions and Mindfulness Meditation Courses through the link below.

The fight for justice is relentless, and the toll is real. Activists and organizers face not only burnout but also vicarious trauma and systemic harm. Our music-based mind-body practices provide space for restoration, collective care, and resilience. Through guided music experiences, deep listening, breathwork, and improvisation, we help sustain those who sustain the fight.